WHEN YOU HEAL YOURSELF, YOU HEAL THE WORLD ꩜
well by martha is a wellness community founded by board certified wellness coach for creatives, creative director, and community builder martha sinéad kirby — created in order to support all people in living their most truthful, mindful & fulfilling lives.
martha's greatest passion is helping people feel their best — in mind, body, and spirit.
a board certified wellness coach for creatives (nbc-hwc), yoga teacher (ryt 200), sound healer, reiki practitioner, meditation & breathwork guide, and budding herbalist — her work has led her to facilitating workplace wellness retreats for nike in los angeles, attending yoga and reiki trainings in bali, indonesia, and appearing on times square billboards for athleta.
rooted in conscious living and the principle of ahimsa (non-harm) everything she does is in service of a more sustainable, peaceful world for all.
when she’s not working with wellness clients, you can find martha leading creative projects, camping under the stars, or chasing her next adventure across the world — and lately, deep in the forest studying herbalism & chasing powder days on her snowboard.
core offerings ꩜
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uniquely-you holistic creative coaching sessions that explore a whole-person approach to healing your body, mind, and spirit, while allowing you to define and work toward your life, wellness, business, and creative goals.
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wellness sessions offered for both employees and leadership in the convenience of the workplace, inclusive of holistic wellness coaching for creatives, vibrational sound healing, conscious flow yoga, reiki energy healing, meditation and breathwork — in any combination desired.
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book martha for your branded partnerships in the form of wellness event practitioner, content creator, featured podcast guest, article contributor, model/talent, movement director, and more.
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deeply meditative sound healing sessions that calm the nervous system through vibrations, using crystal singing bowls, chimes, vocals, bells, and other instruments. meditation and breathwork also guide the journey of this unique and life-changing experience.
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mindful yoga sequences designed to complement your deepest needs and desires, from fire flow to relaxing yin. these sessions will leave you feeling accomplished, refreshed, and content in your body, mind, and soul.
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universal energy, transferred to you through the ancient art of reiki, for chakra balancing, mental clarity, and above all, complete relaxation. this will also include an energetic reading and debrief conversation to close out each session.
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thoughtfully crafted meditation and breathwork sessions designed to reawaken the spirit, bring you back to center, and reconnect you with your higher self. calm, peace, and clarity are found here. this can & likely would be included in any of the other sessions offered.
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coming soon!
herbal immersion program, the arctos school of herbal studies 2026 (wip)
clarity catalyst for coaches, jennifer grace 2025
functional nutrition, mindbodygreen 2025
pathways to partnership, esalen institue 2025
national board certified health and wellness coach (nbc-hwc), 2024
land-embodied stewardship scholar, esalen institute 2024
health and wellness coaching, mindbodygreen 2024
sound healing, center for yoga 2023
yin yoga, round willow yoga 2023
trauma-informed coaching for foster youth, foster nation 2022
kids yoga, zooga yoga 2021
embodied by mary beth larue coaching program, 2020
plant-based diets, national academy of sports medicine 2020
trauma-informed yoga and mindfulness for at-risk populations, lens co 2019
reiki level 1 and 2, sacred paths yoga 2019
200hr vinyasa yoga & meditation (ryt 200), sacred paths yoga 2019
ba professional strategic communication, university of minnesota 2013
advanced circus arts performer and coach, circus juventas 2010
high school diploma focused in dance arts, spcpa 2009
her expertise includes the following trainings, certifications & degrees — ꩜
words of affirmation ꩜
“it has been such an honor being able to work with martha during this process, she is literally heaven sent and came at such a tough time in my life that i cannot thank her enough. the pillars that she built her programs foundation on were substantial to me because we as society tend lose a grasp on the internal because we are so worried about the external. martha helps address all of those internal needs one by one in order to build back your base in a relaxed, holistic way. i highly recommend martha to anyone out there looking to better their lives on all levels. thanks again martha!”
— jay ford, creative director & filmmaker, los angeles, california
"working with martha was amazing. i can be pretty skeptical about coaching, but martha’s extensive career experience, connection to dance/yoga/mental health, and way of viewing life was refreshing. i, as a creative, can have many ideas but often have trouble turning them into action. i can confidently say my goals i set with martha were met by the end. thank you for your mind, martha!"
— jennifer mika, dancer & content creator, los angeles, california
“i had a truly beautiful experience during my reiki session with martha. my back had been in pain for days leading up to it, and she was able to help me feel so relaxed in my body. i felt very safe in her capable hands, and we experienced a shared connection through the color blue. my session was healing and relaxing - exactly what I needed.”
— leon brown, activist & content creator, chicago, Iilinois
“martha’s new year, new flow intention setting workshop helped me relax and reset for the new year. her sequences were invigorating, and her meditations brought me on a beautiful journey. setting my intentions and sharing with a caring community tied it all together for a truly holistic experience.”
