WHEN YOU HEAL YOURSELF, YOU HEAL THE WORLD ✺
well by martha is a wellness community founded by board certified health and wellness coach, creative director, and community builder martha sinéad kirby — created in order to support all people in living their most truthful, mindful & fulfilling lives.
core offerings ✺
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uniquely-you holistic creative coaching sessions that explore a whole-person approach to healing your body, mind, and spirit, while allowing you to define and work toward your life, wellness, business, and creative goals.
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board certification backed health and wellness coaching sessions that explore a whole-person approach to healing your body, mind, and spirit, while allowing you to define and work toward your health and wellness goals.
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deeply meditative sound healing sessions that calm the nervous system through vibrations, using crystal singing bowls, chimes, vocals, bells, and other instruments. meditation and breathwork also guide the journey of this unique and life-changing experience.
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universal energy, transferred to you through the ancient art of reiki, for chakra balancing, mental clarity, and above all, complete relaxation. this will also include an energetic reading and debrief conversation to close out each session.
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thoughtfully crafted meditation and breathwork sessions designed to reawaken the spirit, bring you back to center, and reconnect you with your higher self. calm, peace, and clarity are found here.
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mindful yoga sequences designed to complement your deepest needs and desires, from fire flow to relaxing yin. these sessions will leave you feeling accomplished, refreshed, and content in your body, mind, and soul.
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wellness sessions offered for both employees and leadership in the convenience of the workplace, inclusive of holistic creative coaching, reiki energy healing, vibrational sound healing, conscious flow yoga, meditation and breathwork — in any combination desired.
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book martha for your branded partnerships in the form of - wellness event practitioner, key panel speaker, content creator, talent, featured podcast guest, article contributor, movement director, and more.
words of affirmation ✺
“it has been such an honor being able to work with martha during this process, she is literally heaven sent and came at such a tough time in my life that i cannot thank her enough. the pillars of emotional, physical, spiritual, mental, financial that she built her programs foundation on were super substantial to me because we as society tend lose a grasp on the internal because we are so worried about the external. martha helps address all of those internal needs one by one in order to build back your base but in a relaxed holistic way. i highly recommend martha to anyone out there looking to better their lives on all levels. thanks again martha!”
— jay, coaching client
"working with martha was amazing. i can be pretty skeptical about coaching, but martha’s extensive career experience, connection to dance/yoga/mental health, and way of viewing life was refreshing. i, as a creative, can have many ideas but often have trouble turning them into action. i can confidently say my goals i set with martha were met by the end. thank you for your mind, martha!"
— jennifer, coaching client
“i had a truly beautiful experience during my reiki session with martha. my back had been in pain for days leading up to it, and she was able to help me feel so relaxed in my body. i felt very safe in her capable hands, and we experienced a shared connection through the color blue. my session was healing and relaxing - exactly what I needed.”
— mariah, reiki client
“martha’s new year, new flow intention setting workshop helped me relax and reset for the new year. her sequences were invigorating, and her meditations brought me on a beautiful journey. setting my intentions and sharing with a caring community tied it all together for a truly holistic experience.”
— nathalie, workshop client
“martha is a giver of love and light. she creates a serene atmosphere that reflects her creative personality. i gained joy and calm from the practice, and learned how amazing life can be if i am willing to give and receive light. i left a new, uplifted person thriving with positive energy to share with myself and the world.”
